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Showing posts from March, 2016

On the Team Challenge

I've written several times about what I've learned from being on teams... on my high school field hockey team, and even in my school orchestras (which was very much a team). Most recently, I joined a new team... Team Miller. Miller is a personal trainer and fitness instructor at my gym.  Club One (my gym) is holding a "Team Challenge" where five people sign up per coach and from March 1 - May 1, earn points through taking classes, working out, keeping a nutrition log, and meeting our individual and group fitness goals. I didn't join this team or this challenge because I feel like I need to get a jump start before bathing suit season, although that could be the motivation for others - the timing is right. I joined the team because I like teams and I like challenges. Truth be told, I don't even know what we win. I just know I want to win. Already, this group of women (and Miller) are teaching me and reminding me of some really important things: It is imp