On Complaining
Just recently, a friend of mine told me that he thought I was the least complaining person he knew. He has been working on being mindful of negativity and complaining, particularly when those complaints are about things of no real consequence to daily existence, and the result of the complaints just incur unhappiness or a focus on negativity. Anyway, his comment made me think. And, in some ways he's right - I don't complain about the hard things that I've gone through. I make a conscious effort to focus on what went right, instead of what went wrong. Interestingly though, I used to complain... All the time - about the little stuff. In fact, I think I became more mindful of my complaining when I was called out on it in my undergrad program in Clinical Psychology. A little backstory: I remember this guy Nat. He described me one day, in the midst of our group therapy class, and his description was "the most cheerful complainer I've ever met." I was compl...